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goals

2 Part Goal Setting

Hopefully after reading last week’s article you set a goal to create your To Do List each day before you left work or first thing when you arrived each morning.  If you didn’t, this week will be your chance to make writing a To Do List a daily goal.  (Of course you don’t have to

2 Types of Motivation

To begin our month-long series on motivation, I think it is important to start with foundational information we can build on over the next three weeks.  So, let’s begin! Motivation can be categorized into two basic types: intrinsic and extrinsic. What is Intrinsic Motivation? Sometimes referred to as ‘internal motivation’, this type of motivation is