Last week we delineated between Intrinsic and Extrinsic motivation. This week we use what we learned and apply it to common situations in which we need to motivate ourselves. Situation 1: Wake up on wrong side of bed. Sometimes we simply wake up in a bad mood. If we don’t shake it, we carry our
Communication can be difficult. It is especially difficult when one or both people in an interaction aren’t adept at communicating. Few of us are taught how to communicate effectively with co-workers, customers, family, or people we happen to meet daily. Arthur Bochner and Clifford Kelly sought to determine what makes an individual a competent communicator.
What could you accomplish if you just got out of your own way? Sure, you might stumble a little, but stumbling has got to be better than standing stationary! Imagine … breaking through the many roadblocks you have built over the years. Inertia is your friend, so let’s get started! First, get yourself a journal
