4 Ways to Tackle Evil Proscratination

Procrastination is an evil beast that zaps our energy and confidence.  But who doesn’t struggle with procrastination? No one I know.  Some people struggle more than others, but the reality is that from time to time we all find ourselves putting off complex tasks, avoiding the unpleasant ones, or letting ourselves become distracted by trivial

6 Questions: Energy and Productivity

When we listen to the natural cadence of our bodies and plan our activities accordingly, we are able to maximize the outcomes of our efforts.  Without knowing our energy cycle we find ourselves fighting to manage the simplest of tasks.  Answering the following questions will help in understanding your natural energy cycle so you can

3 Time Management Myths

Effective time management is a challenge for every human being.  Balancing the demands at work, as well as the demands outside of work, prove to be exhausting much of the time.  In the month of May, we will be focusing on this specific topic – time management; energy cycles and strategies for tackling procrastination, prioritization,

Different, but Same: 10 Reasons Generations Don’t Matter

When thinking about other generations have you had thoughts similar to these? They don’t know what work ethic is. They are stuck in another era. Haven’t they heard of putting in their time to climb the ladder? Tension between generations is expected because we are different.  Let’s take for example the defining events of generations. 

4 Ways to Stay Motivated During Change

I won’t lie to you by telling you that staying motivated during change is easy.  It isn’t.  Change can be exhausting and scary because of its inherent uncertainties.  In 2008, I was laid off from a faculty position at a 2-year college.  It was a job I put my heart-and-soul into for 5 ½ years. 

8 Motivation Tips for Your Team: M – O – T – I – V – A – T – E

M            You must motivate yourself before you can motivate others.  It has been said before … walk the talk … lead by example … practice what you preach …. However you say it, motivating your team starts with you.  Take a moment for honest self-reflection.  Are you motivated? O             Understand what motivates your team. 

4 Self-Motivation Situations

Last week we delineated between Intrinsic and Extrinsic motivation.  This week we use what we learned and apply it to common situations in which we need to motivate ourselves. Situation 1: Wake up on wrong side of bed.  Sometimes we simply wake up in a bad mood.  If we don’t shake it, we carry our